You never know...

You never know how a day is going to be.

There are some days when no matter how positive and optimistic you are, the hits, bad news, and annoyances just keep on coming.

Keep reminding yourself that this isn't how it always is and won't be how it always will be.

Let people know that you're having a bad day and don't take on more than you can handle.

Give yourself 2 minute breaks to go be off by yourself and take some deep breaths.

You'll get through it.

You will.

-Doe Zantamata

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